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4 healthier snacks to enjoy with your football kakis

Eurasian

4 healthier snacks to enjoy with your football kakis

The football season is under way! Whether you’re supporting Chelsea, Real Madrid, Bayern Munich or any other teams, late nights are becoming more meaningful now with the big games coming up. While some games are played in the wee hours, you shouldn’t be chucking in those unhealthy cup noodles to fill the empty stomach! Our home cook, Susan Chia, has shared with us her 4 healthy dipping sauces that goes well with anything!

This 4 different flavours of sauces by Susan comes with its own unique taste that will surely leave you craving for more. More importantly, these sauces are healthy and easy to make.  Try out the recipes below and dive your football-snacks into them now!


Laksa Pesto

No. of servings: 150ml

This sauce goes well with:

  • Pasta
  • Nacho

Ingredients

  • 35g laksa leaves
  • 2g chilli padi
  • ½ tsp garlic, minced
  • 100g cashew nuts, roasted
  • ½ tsp salt
  • 1 tbsp fish sauce
  • 65ml olive oil

Preparation Direction

  • Add in all the ingredients into the chopper and blend the ingredients into a smooth consistency.

Basil Tomato Cashew Dip

No. of servings: 200ml

This sauce goes well with:

  • Toasted bread
  • Vegetable sticks – Carrot, Celery

Ingredients

  • 75g cherry tomato
  • 5 fresh basil leaves
  • 100g cashew nuts
  • 50ml olive oil
  • 1 garlic
  • 1 chilli padi
  • Pinch of salt
  • 1 tsp fish sauce

Preparation Directions

  • Add in all the ingredients into the chopper and blend the ingredients into a smooth consistency.

Classic Guacamole

No. of servings: 300ml

This sauce goes well with:

  • Vegetable sticks – Carrot, Celery
  • Nachos

Ingredients

  • ½ small red onion, peeled
  • 1-2 fresh red chillies, deseed
  • 3 ripe avocados, removed from shell
  • 1 bunch of fresh coriander, roughly chopped
  • 6 ripe cherry tomatoes
  • 1 tbsp lime juice
  • 1 tsp extra virgin olive oil
  • A pinch seasalt
  • A pinch black pepper

Preparation Directions

  • Add in all the ingredients into the chopper and blend the ingredients into a smooth consistency.

Hummus

No. of servings: 150ml

This sauce goes well with:

  • Toasted bread
  • Nachos

Ingredients

  • 2 cup drained cooked chickpea, liquid reserved
  • 1/2 cup tahini (sesame paste), optional, with some of its oil
  • 1/4 cup olive oil
  • 2 cloves garlic, peeled
  • A pinch of falt
  • A dash of ground black pepper
  • 1 tbsp paprika, or to taste, plus a sprinkling for garnish
  • Juice of 1 lemon, add more as desire

Preparation Directions

  • Add in all the ingredients into the chopper and blend the ingredients into a smooth consistency. Add water to give is a better consistency.
  • Garnish with Paprika and chopped coriander

Recipe adapted from Susan Chia @ Seng Kang

Thinking of what’s cooking next door?
Check out “Food Near Me” on Share Food mobile app to discover other amazing home cooked dishes near you!
 

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