An extremely flavourful dish that is not only easy to make but very satisfying. Our Paneer Butter Masala recipe is shared by our talent home cook Puja Patil. As a mom of 2 young boys, she has to always cook healthy meals but occasionally she will create what she terms as “healthy-junk” options. A true testament as a culinary expert who has perfected the recipe by experimenting with different and more nutritious ingredients instead of the original’s.
“My kids love this dish and each time I make a potful it’s never enough” explains Puja
Complement this protein rich Paneer Butter Masala dish with Garlic naan and you’ll send your tastebuds to heaven.
Paneer Butter Masala
Food preparation time: 15 mins | Cook time: 20 mins | Total time: 35 mins
No. of serving: 5 (5 人份)
Ingredients 食材
- 200 grams Paneer [Cottage Cheese], cubed (200克印度干酪，立方)
- 3 tbsp Oil （3汤匙油）
- 3-4 Dried Red Chillies [depending on your level of spiciness]，soak for 10 mins and drained （3-4干红辣椒，随意。浸泡10分钟，沥干）
- 1 medium Onion, roughly chopped (1个中形洋葱，切成小块)
- 1 medium Red Capsicum, roughly chopped (1个红灯笼椒，切成小块)
- 1 tsp grated fresh Ginger (1茶匙鲜姜, 磨碎)
- 6 cloves Garlic (6瓣大蒜)
- 1/2 cup Almonds (½ 杯杏仁)
- 1/4 cup Raisins (¼ 杯葡萄干)
- 1 cup Tomato Puree (1杯番茄酱)
- 1/4 cup cream [more if required for later for consistency] (1/4杯奶油)
- 1/8 tsp peeled Cardamom powder (1/8 茶匙Cardamom 粉)
- 1/8 tsp Garam masala (1/8 茶匙Garam Masala 粉)
- 1/2 tsp Kasoori Methi [dry fenugreek leaves]， optional （1/2茶匙干葫芦巴叶，不一定需要但是可以提味）
- Salt, to taste (盐，随意)
Cooking Directions 烹煮过程
Step 1: Cook the Curry (烹煮咖喱材料)
Over medium heat, heat oil in a saucepan. Add dry red chillies, onion, red bell pepper and stir fry. Add in grated ginger, garlic and stir fry. Mix in almonds and raisins. Stir fry till the vegetables are slightly caramelized. Pour in tomato puree, stir for another 1 mins and switch off the flame. Set aside and allow it to cool down for 10 mins. （在一个炒锅里，用中火热油。倒入红辣椒，洋葱，红灯笼椒，翻炒。加入磨碎的姜，大蒜, 翻炒。再加入杏仁和葡萄干。翻炒到蔬菜变的稍微有点焦。倒入番茄酱，搅拌1分钟，熄火。让它冷却10分钟。）
Step 2: Blend the Curry （搅拌咖喱材料）
Pour the gravy into the blender. Add cream, salt, cardamom powder, garam masala and Kasoori methi, puree it. (把咖喱材料倒入搅拌机。加入奶油，盐，Cardomon Poweder，Garam Masala和干葫芦巴叶，一起搅拌.)
Step 3: Cook the Curry with Paneer （烹煮干酪咖喱）
Pour the gravy back into the frying pan. Add in Paneer and mix well. Let it boil on low-medium flame till the gravy thickens. （把咖喱倒回炒锅里。加入干酪混匀。让它在中低火焖煮，直到咖喱变稠.）
This is a thick curry, so adjust the consistency with cream. （这是一个浓厚的咖喱，所以您可以用奶油调整浓度。）
Step 4: Ready to serve （上菜咯！）
Serve with a dash of cream just before serving. （在上菜前倒上一汤匙奶油）
Recipe adapted from Puja Patil. Follow Puja on Instagram now: Messy Sink
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