French Toast Waffle with Chocolate and Berries (Low GI Version)

by ShareFood Writer
written by ShareFood Writer
French Toast Waffle with Chocolate and Berries (Low GI Version)
Print Recipe
Servings Prep Time
2 people 10 minutes
Cook Time
5 minutes
Servings Prep Time
2 people 10 minutes
Cook Time
5 minutes
French Toast Waffle with Chocolate and Berries (Low GI Version)
Print Recipe
Servings Prep Time
2 people 10 minutes
Cook Time
5 minutes
Servings Prep Time
2 people 10 minutes
Cook Time
5 minutes
Ingredients
French Toast Ingredients
  • 4 slices Sunshine Smart Carb Low GI 37 bread
  • 2 whole eggs
  • 1/2 cup low fat milk
  • 1 tbsp maple syrup
  • 1/2 tsp vanilla extract
  • 1 tsp ground cinnamon
  • 1 tbsp trans-fat free margarine for greasing pan
Chocolate sauce
  • 60 g dark chocolate preferably 55 to 70% cocoa fat content
  • 100 g low fat whipping cream
Garnishing
  • mixed berries of choice whole or sliced as desired
  • mint leaves
Instructions
Prepare the French toast and cook it in a waffle pan
  1. In a mixing bowl, whisk all the ingredients except bread and butter.
  2. Add in 1 slice of bread at a time. Flip it to ensure even coating.
  3. Place the bread into the waffle machine. Cook for 2 mins till it turns brown and the eggs are fully cooked.
Prepare chocolate sauce
  1. Warm up the whipping cream in the microwave.
  2. Pour it over the chocolate. Stir till it’s evenly mixed.
Assemble and serve
  1. On a plate, stack the French toast, drizzle chocolate sauce over and decorate with berries. Serve immediately.