French Toast Waffle with Chocolate and Berries (Low GI Version)
Servings Prep Time
2people 10minutes
Cook Time
5minutes
Servings Prep Time
2people 10minutes
Cook Time
5minutes
Ingredients
French Toast Ingredients
  • 4slices Sunshine Smart Carb Low GI 37 bread
  • 2 whole eggs
  • 1/2cup low fat milk
  • 1tbsp maple syrup
  • 1/2tsp vanilla extract
  • 1tsp ground cinnamon
  • 1tbsp trans-fat free margarinefor greasing pan
Chocolate sauce
  • 60g dark chocolatepreferably 55 to 70% cocoa fat content
  • 100g low fat whipping cream
Garnishing
  • mixed berries of choicewhole or sliced as desired
  • mint leaves
Instructions
Prepare the French toast and cook it in a waffle pan
  1. In a mixing bowl, whisk all the ingredients except bread and butter.
  2. Add in 1 slice of bread at a time. Flip it to ensure even coating.
  3. Place the bread into the waffle machine. Cook for 2 mins till it turns brown and the eggs are fully cooked.
Prepare chocolate sauce
  1. Warm up the whipping cream in the microwave.
  2. Pour it over the chocolate. Stir till it’s evenly mixed.
Assemble and serve
  1. On a plate, stack the French toast, drizzle chocolate sauce over and decorate with berries. Serve immediately.